update:内置better_frequency

plugins/BetterFrequency/_manifest.json

@@ -0,0 +1,56 @@
+{
+  "manifest_version": 1,
+  "name": "发言频率控制插件|BetterFrequency Plugin",
+  "version": "2.0.0",
+  "description": "控制聊天频率，支持设置focus_value和talk_frequency调整值，提供完整命令和简化命令",
+  "author": {
+    "name": "SengokuCola",
+    "url": "https://github.com/MaiM-with-u"
+  },
+  "license": "GPL-v3.0-or-later",
+  
+  "host_application": {
+    "min_version": "0.10.3"
+  },
+  "homepage_url": "https://github.com/SengokuCola/BetterFrequency",
+  "repository_url": "https://github.com/SengokuCola/BetterFrequency",
+  "keywords": ["frequency", "control", "talk_frequency", "plugin", "shortcut"],
+  "categories": ["Chat", "Frequency", "Control"],
+  
+  "default_locale": "zh-CN",
+  "locales_path": "_locales",
+  
+  "plugin_info": {
+    "is_built_in": false,
+    "plugin_type": "frequency",
+    "components": [
+      {
+        "type": "command",
+        "name": "set_talk_frequency",
+        "description": "设置当前聊天的talk_frequency调整值",
+        "pattern": "/chat talk_frequency <数字> 或 /chat t <数字>"
+      },
+      {
+        "type": "action",
+        "name": "frequency_adjust",
+        "description": "调整当前聊天的发言频率",
+        "pattern": "/chat frequency_adjust <数字> 或 /chat f <数字>"
+      },
+      {
+        "type": "command",
+        "name": "show_frequency",
+        "description": "显示当前聊天的频率控制状态",
+        "pattern": "/chat show 或 /chat s"
+      }
+    ],
+    "features": [
+      "设置talk_frequency调整值",
+      "调整当前聊天的发言频率",
+      "显示当前频率控制状态",
+      "实时频率控制调整",
+      "命令执行反馈（不保存消息）",
+      "支持完整命令和简化命令",
+      "快速操作支持"
+    ]
+  }
+}